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100.00
Fresh Mahi Mahi Fillet (220 gms)
Fresh Cuts
100.00
description
Fresh Mahi Mahi fillet offers a clean, ocean-fresh taste with a slightly firm bite that makes it easy to cook and plate. Naturally lean and well-suited for high-heat cooking, it performs beautifully on the grill, in the pan, or baked with simple seasonings. Its subtle flavour profile allows it to blend effortlessly with both light herbs and bold spices, making it a versatile choice for everyday cooking.
Nutritional information
Nutrition Facts
Serving Size: 100g
Nutrient
Amount
% DV
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Cholesterol
14.5mg
25%
Sodium
90mg
4%
Potassium
424.5mg
12%
Carbohydrates
0g
0%
Dietary Fiber
0g
0%
Protein
18.4g
Vitamin A
0.9%
Vitamin C
1.2%
Calcium
0.9%
Iron
1.2%