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Pepper Smoked Mackerel (250 gms)
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description
Pepper Smoked Mackerel features rich, oily fish enhanced with pepper seasoning and a gentle smoky finish. Known for its deep, savoury flavour and tender texture, it is ready to enjoy on its own or added to salads, sandwiches, or warm dishes.
Nutritional information
Nutrition Facts
Serving Size: 100g
Nutrient
Amount
% DV
Calories
297.5
Total Fat
24.5g
31%
Saturated Fat
7g
35%
Trans Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
8.8g
Cholesterol
96.3mg
32%
Sodium
857.5mg
37%
Total Carbohydrates
0g
0%
Dietary Fiber
0g
0%
Sugar
0g
Added Sugars
0g
0%
Protein
15.8g
Vitamin D
24.5mcg
123%
Calcium
70mg
5%
Iron
1.4mg
8%
Potassium
507.5mg
11%
100.00